Your Personal AI Cycling Coach
Paloton learns how you ride, adapts to your fitness, and gives you smart training advice — every day, in real time. Just tell your coach how you feel or how much time you have, and get the perfect workout. Now with running support too.
Everything you need to get faster
Built by cyclists, for cyclists. We've packed Paloton with the tools you need to reach your peak.
Smart Scheduling
Get Daily Workout Recommenations. But life happens. Chat with Paloton to adjust based on your current situation.
Injury Prevention
Monitors your acute load to prevent burnout and reduce injury risk.
Performance Analytics
Track your FTP, CTL, and TSB evolution with professional-grade metrics.
Sync with Strava, Garmin and Wahoo
Seamlessly imports your rides and analyzes every effort, indoors or out. Export all recommended workouts to your Garmin or Wahoo devices with a single click. Or export as .zwo files and ride in Zwift.
Chat with your coach
Chat with your coach to get personalized recommendations based on your current situation. Don't have enough time for your recommended workout? Just tell your coach!
Create your account
Sign up with Google, connect with Strava, and answer some basic questions. Paloton instantly builds your training profile based on your recent activities.
Chat with your Paloton Cycling Coach
Meet your AI cycling coach. Tell them how much time you have, how you feel, or what you're training for and get a session that fits you today.
Train, chat, repeat
Do your workouts indoors or outside. Paloton will sync your activities and update your fitness levels. Watch your training recommendations adapt automatically after each effort.
Be the first to train smarter
We're putting the finishing touches on your AI cycling & running coach. Join the waitlist for early access and be among the first to train smarter.
🔒 No spam, ever. Only one update once we launch.
Common Questions
Haven't found what you're looking for? Contact us
Ready to reach your peak?
Start your journey with Paloton today. Your personal AI coach is waiting to help you reach your goals.